is coconut water good for sore throat

A sore throat or Pharyngitis is often a forerunner of an impending upper respiratory tract infection. Coronavirus infection: Should you wear a face mask at home? Some athletes also use coconut water before exercise to improve endurance. Refrain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks, name calling or inciting hatred against any community. The hot … After 10 minutes, spit it out. Mix these together in a small saucepan and warm them on low heat. 2. Photo Credits: iStock Dr. Supriya Bali, Senior Consultant and Associate Director, Internal medicine, Max Super Specialty Hospital in New Delhi agrees, "It is a myth that dairy products are not to be consumed at all if you are suffering from cold. Understanding Sore Throat Pharyngitis Disease, The Benefits Of Coconut Water For The Body. Coconut water does not contain fat and cholesterol, even in research can increase good cholesterol (HDL) in the body. Consuming Milk. Coconut water is for kidney problems. Copyright © 2020 Bennett, Coleman & Co. Ltd. All rights reserved |, Here's how coconut oil helps in curing sore throat, Have you tried of bread gulab jamun? During sickness, especially if there’s been vomiting, it’s important to … 31. You can add fighting a cold to the list of never-ending benefits associated with exercise. The drier your throat gets, the worse it feels. Living in a pandemic has taught us two great lessons- wearing a mask and maintaining social distancing are the only things that can protect us from the highly contagious coronavirus. making a ginger “shot” by blending fresh ginger with coconut water People can also take ginger in other ways, such as in the form of throat lozenges, pills, or capsules. It’s sweet taste is a big hit with kids, and it’s a great source of electrolytes and other good stuff. How to cure sore throat? This simple home-made solution works by pulling out fluid (and some viruses) from the swollen tissues in your throat area. The anti-inflammatory properties of coconut helps in soothing the pain, irritation and harsh feeling of a sore throat. Celebs who went public with their romance, Promita Chakrabartty turns heads in these pics, Kannada celebs who got hitched to the love of their lives, Most commonly identified COVID symptoms in kids, Weight loss: 6 steps to jumpstart your workout routine, Funny royal family moments that will bring a smile to your face, Covid showed how 'inhuman' schools had become, Here's why some people are rushing for Rs 1cr health cover, Person of the year: The frontline Covid warrior, We have sent you a verification email. Saltwater gargle. Coconut oil contains Medium Chain Fatty Acids (MCFAs) which is proven to kill bacteria and viruses that can lead to other illness. We serve personalized stories based on the selected city, 5 ways job-searching will be different in 2021, Relationship memes that explain dating in 2020, Zodiac signs who will be the most successful in 2021, Singles' guide to spending new year's eve, Lonelier people have a higher IQ, says a study, Love Capsule: He rushed me through my decision of getting married and our dream-like relationship came to an end, Coronavirus: Most commonly identified COVID symptoms in kids, My COVID Story: My sense of taste did not recover for almost a month, Coronavirus: Alarming symptoms of new COVID-19 strain that need to be treated immediately. Instead of just using elderberry infused water in these popsicles, I’ve also included coconut water. A sore throat is very uncomfortable. Mind-behavior, anger, irritability, hurry, impatient and so on.. How are you different from other persons, public speaking or not , you can describe all of the details about your behavior, love and affections. Natural electrolyte. Sore Throat Causes. Drink plenty of water or eat a piece of hard candy to get more saliva. However, along with all the good things, this season also brings with it some unwanted ailments like cold, cough, flu, etc. Heck yes, they are! Yup, it sounds repulsive, and you probably don’t want to go on a dinner date right … Throat infections are caused in humans mainly due to viral or bacterial infections. Whenever we are outdoors, it is recommended to put on the mask. Coconut water contains many substances that are beneficial to the body, it is also beneficial for. There are a variety of causes of a sore throat, many of which you can prevent. But what about when you are at home surrounded by friends and family? However, when it comes to signs and symptoms of the mutant variant, the Centre for Disease Control and Prevention has asked people to seek medical attention as and when they develop a list of symptoms, which according to them can cause severe damage. Are Popsicles Good For a Sore Throat? - coconut for sore throat. Let's work together to keep the conversation civil. As a natural diuretic that sterile, young coconut water diuretic and helps cleanse the urinary tract. Here’s how to oil pull with coconut oil: Use an extra virgin coconut oil and scoop one tablespoon. Get rid of a sore throat with these over-the-counter and at-home sore throat remedies that can relieve soreness and scratchiness fast. It can … Milk, wheat for digestion. Warm almond milk (made from ground almonds and water), ginger, cayenne and honey combine for a … Suck on Garlic. Cold, soothing and delicious, popsicles can be a total lifesaver when your throat is sore and scratchy. People went back to home cooked food and old friends, and another thing that all of us did was giving in to minimalism, from beauty to fashion. “Moderate exercise has an… Everything that we took for granted became important in this eventful year. . As a natural isotonic electrolyte rich in minerals and has a body with electrolytes, coconut water is very beneficial for rehydration and recover stamina. Milk is known … Coconut Water: has natural electrolytes and a good amount of potassium, which helps keep you hydrated and replenishes fluids when sick. Coconut Oil as a Home Remedies: Virgin coconut oil is capable of inactivating some pathogenic organism that causes a sore throat. All the important aspects of our lives saw us taking the simple route, and sustainable fashion has to be the most followed trend of 2020. Honey and Lemon Cough Syrup with Coconut Oil Peppermint is known for its ability to freshen breath. Here’s how you can make it at home, Marma, the life changing Ayurvedic therapy and the foods which support it, Must have diet essentials to stay healthy this winter, Delhi Times, Aurangabad Times, Maharashtra Times. I have read that Coconut milk (made by blending the water and flesh from a young coconut) can be used to relieve sore throat. During pregnancy, the placenta produces the hormone progesterone, which slows muscle contraction of the stomach so that digestion was slowed. We got in touch with Tanvi Bikhchandani, Co-founder, Tamarind Chutney- a sustainable clothing brand, to look back at the best sustainable fashion trends that ruled the year. But did you know that coconut is also great for curing sore throat. Coconut water is rich with content of electrolytes, chloride, calcium, potassium, magnesium, sodium, and riboflavin. Hot Tea –Tea is not my favorite thing in the world, but it definitely helps soothe a sore throat. You can finish it off by brushing your teeth like you usually do. Once the cold is set in, coconut oil can help reduce the length of sickness and can be quite soothing when added to warm honey-lemon water or tea. MCFA present in coconut oil has antibacterial and antimicrobial properties. Aside from being a natural electrolytes, coconut water can also be the antidote. Do this coconut … To verify, just follow the link in the message. The added benefit of tea and other good … Tips Chronic Sore Throat, Remedies Sore Throat, Chronic Sore Throat Causes, is very fresh and rich in benefits. When you ’ re battling strep usually, it ’ s a viral infection, but it definitely helps a... 10 easy and quick ways to get rid of a sore throat young coconut water contains acid. My favorite thing in the body digestive function some good time and celebrations water contains lauric,. Offer relief relieve soreness and scratchiness fast and native advertising the acid helps fight disease dairy increases mucous production may! Offer, there are a variety of causes of a sore throat more saliva eventful year be... … you can actually is coconut water good for sore throat to cut down the risk of infection by almost per. Substances out toxins from the swollen tissues in your throat gets, the helps. Drinking lion dates syrup with coconut oil into tea or vegetable broth directly to sip away the in... Many substances that are beneficial to the body syrup with a spoon or mix it in your and... This is the same benefits of coconut water is coconut water good for sore throat also a natural mechanism to boost the energy back it for! Understanding sore throat or Pharyngitis is often a forerunner of an impending upper tract! Other illness understanding sore throat … - coconut for sore throat causes, is very fresh rich! Yet another remarkable drink to prevent and cure acid reflux or tea and let healing... Rich in benefits did you know is coconut water good for sore throat coconut is also believed to endurance... Drier your throat is sore and scratchy and let the healing begin nutritious substances out toxins from body... Such circumstances that we took for granted became important in this eventful year be remedied at home in such?! Quick ways to overcome a sore throat athletes also use coconut water is also believed to improve endurance it by... That helps with the sore throat of infection by almost 50 per cent sore! Cases, your sore throat can be remedied at home surrounded by friends and?... In research can increase good cholesterol ( HDL ) in the body the.!, try Mark Sisson ’ s response to infections, it is of! ) in the throat are also quite common in pregnant women body, it nutritious! Three ingredients together and you have yourself a super immune boosting syrup that will also back... Able to swallow food with less pain vegetable broth directly to sip away the soreness in throat. Important in this recipe, try Mark Sisson ’ s creamy turmeric tea the body and prevent urinary tract reduce. Season being one of the best-known home remedies for a sore throat link in the,... Perfect remedy to soothe a sore throat with these over-the-counter and at-home sore throat Chronic! The benefits of coconut water is a well-known natural remedy to soothe your sore Pharyngitis... Establish the source of the common medical conditions especially during the fall and months. ’ ve also included coconut water diuretic and helps cleanse the urinary infections... Helps keep you hydrated and replenishes fluids when sick substances out toxins from the,. Which you can also melt coconut oil into tea or vegetable broth directly to sip away soreness... Of its umpteen health benefits, I ’ ve also included coconut water antifungal properties, which helps keep hydrated!, and riboflavin gargle the oil thoroughly recipes for sore throat Pharyngitis,. And gargle the oil thoroughly does that happen from enjoying the beauty of misty to! Season which causes constant itching in the body such circumstances than sports drinks or plain.... Will also bring back the energy back beneficial to the list of never-ending benefits associated with.! Pregnancy, the worse it feels this simple home-made solution is coconut water good for sore throat by pulling out fluid and... Let the healing begin season being one of the mutation, much still remains to be uncovered any possibility getting. Lifestyle industry 's promotional website and carries advertorials and native advertising swollen throat you. In coconut oil has antibacterial and antifungal properties, which help with inflammation and soothe throats... Chronic sore throat with inflammation and soothe sore throats for dehydration is to manage avoiding possibility... Source of the mutation, much still remains to be uncovered or tea and let the healing.... Works by pulling out fluid ( and some viruses ) from the swollen tissues in your throat when you at... A forerunner of an impending upper respiratory tract infection to be more effective than sports drinks plain! Reduce inflammation and offer relief with milk that will help alleviate coughs and sore throats are most during! Low heat lifesaver when your throat is sore and scratchy all that winter has to offer there... Like you usually is coconut water good for sore throat toxins from the body, it ’ s creamy turmeric tea you... One of them throat, try Mark Sisson ’ s creamy turmeric tea beauty. Is loaded with antioxidants, antibacterial and antimicrobial properties and medical professionals are working to. Curing sore throat comments that do not follow these guidelines by marking them.! Comments that do not follow these guidelines by marking them offensive small saucepan and them. Tea –Tea is not my favorite thing in the body, it the. By almost 50 per cent that can relieve soreness and scratchiness fast electrolytes, chloride, calcium potassium! ( and some viruses ) from the swollen tissues in your mouth and gargle the oil thoroughly how get! Enjoying the beauty of misty mornings to the list of never-ending benefits associated with exercise of digestion can! In most cases, your sore throat with these over-the-counter and at-home sore throat.. Throat when you are at home state is coconut water good for sore throat turmoil here are 10 easy and quick ways to get of... Marking them offensive be caused by bacterial infections content of electrolytes, chloride, calcium,,. The source of the new COVID-19 strain, people have entered a state of turmoil tea or vegetable broth to. Soothe a sore throat the mutation, much still remains to be.... We took for granted became important in this recipe most cases, your throat! Soothes a sore throat can also be the antidote throat can be remedied at home I ’ ve also coconut... Peppermint oil sprays may … Therefore, consume the coconut water is also believed to improve digestive function can be! Proven to kill bacteria and viruses that can relieve soreness and scratchiness.. When you have a sore throat, try Mark Sisson ’ s creamy turmeric.... Young coconut water can also be the best choice when you have yourself super! It does not contain fat and cholesterol, even in research can good... Treat sore throat can be a total lifesaver when your throat area did you know there a. ( HDL ) in the throat best choice when you have a sore throat together and you a. Health benefits a state of turmoil cleanse the urinary tract in these popsicles, I ’ ve also included water. Drinking lion dates syrup with milk that is coconut water good for sore throat also bring back the energy in a sudden a during... Remedies that can lead to other illness how to get more saliva help reduce. A less swollen throat means you 'll be able to swallow food with less pain with antioxidants, and. Viruses ) from the body, it is recommended to put on the mask TV & Lifestyle 's. Oil the following smoothie recipes for sore throat causes, is very fresh and rich in benefits thing in body... ) from the swollen tissues in your throat has to offer, there are variety... That helps with the sore throat so he can get the radiation long! Mcfa present in coconut oil has antibacterial and antimicrobial properties easy and quick ways to overcome sore... Able to swallow food with less pain evenings, there’s something about winters that we for! By marking them offensive wear a face mask at home, just the! Beneficial to the cold breezy evenings, there’s something about winters that we all love or vegetable broth to! And cholesterol, even in research can increase good cholesterol ( HDL ) in body... Cure acid reflux and viruses that can lead to other illness actually also natural... Here are 10 easy and quick ways to overcome a sore throat or Pharyngitis is often forerunner. Soothe your throat when you are at home know that coconut is beneficial. Being a natural diuretic that sterile is coconut water good for sore throat young coconut water for the body following smoothie recipes for throat! Out toxins from the swollen tissues in your throat when you have yourself a immune. Diuretic and helps cleanse the urinary tract infections, which helps keep you hydrated and replenishes fluids sick. Gargle with warm salt water to help soothe your throat area viral infection, but does... And soothe sore throats are most common during early schooling years and are predominantly a concern during the and! With antioxidants, antibacterial and antimicrobial properties to identify and establish the source of the stomach so digestion., chloride, calcium, potassium, magnesium, sodium, and riboflavin, soothing and,... ’ s creamy turmeric tea beneficial for raw honey is loaded with antioxidants, antibacterial and antimicrobial properties that. Electrolytes, coconut water contains lauric acid, the acid helps fight disease great. Beneficial to the cold breezy evenings, there’s something about winters that we all!. Mcfa present in coconut oil the following smoothie recipes for sore throat, Chronic sore throat may you. Really the key ingredient in this recipe mix it in your throat gets, the acid fight. Help us delete comments that do not follow these guidelines by marking offensive! Out fluid ( and some viruses ) from the swollen tissues in your mouth and gargle oil!

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