A sore throat or Pharyngitis is often a forerunner of an impending upper respiratory tract infection. Coronavirus infection: Should you wear a face mask at home? Some athletes also use coconut water before exercise to improve endurance. Refrain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks, name calling or inciting hatred against any community. The hot … After 10 minutes, spit it out. Mix these together in a small saucepan and warm them on low heat. 2. Photo Credits: iStock Dr. Supriya Bali, Senior Consultant and Associate Director, Internal medicine, Max Super Specialty Hospital in New Delhi agrees, "It is a myth that dairy products are not to be consumed at all if you are suffering from cold. Understanding Sore Throat Pharyngitis Disease, The Benefits Of Coconut Water For The Body. Coconut water does not contain fat and cholesterol, even in research can increase good cholesterol (HDL) in the body. Consuming Milk. Coconut water is for kidney problems. Copyright © 2020 Bennett, Coleman & Co. Ltd. All rights reserved |, Here's how coconut oil helps in curing sore throat, Have you tried of bread gulab jamun? During sickness, especially if there’s been vomiting, it’s important to … 31. You can add fighting a cold to the list of never-ending benefits associated with exercise. The drier your throat gets, the worse it feels. Living in a pandemic has taught us two great lessons- wearing a mask and maintaining social distancing are the only things that can protect us from the highly contagious coronavirus. making a ginger “shot” by blending fresh ginger with coconut water People can also take ginger in other ways, such as in the form of throat lozenges, pills, or capsules. It’s sweet taste is a big hit with kids, and it’s a great source of electrolytes and other good stuff. How to cure sore throat? This simple home-made solution works by pulling out fluid (and some viruses) from the swollen tissues in your throat area. The anti-inflammatory properties of coconut helps in soothing the pain, irritation and harsh feeling of a sore throat. Celebs who went public with their romance, Promita Chakrabartty turns heads in these pics, Kannada celebs who got hitched to the love of their lives, Most commonly identified COVID symptoms in kids, Weight loss: 6 steps to jumpstart your workout routine, Funny royal family moments that will bring a smile to your face, Covid showed how 'inhuman' schools had become, Here's why some people are rushing for Rs 1cr health cover, Person of the year: The frontline Covid warrior, We have sent you a verification email. Saltwater gargle. Coconut oil contains Medium Chain Fatty Acids (MCFAs) which is proven to kill bacteria and viruses that can lead to other illness. We serve personalized stories based on the selected city, 5 ways job-searching will be different in 2021, Relationship memes that explain dating in 2020, Zodiac signs who will be the most successful in 2021, Singles' guide to spending new year's eve, Lonelier people have a higher IQ, says a study, Love Capsule: He rushed me through my decision of getting married and our dream-like relationship came to an end, Coronavirus: Most commonly identified COVID symptoms in kids, My COVID Story: My sense of taste did not recover for almost a month, Coronavirus: Alarming symptoms of new COVID-19 strain that need to be treated immediately. Instead of just using elderberry infused water in these popsicles, I’ve also included coconut water. A sore throat is very uncomfortable. Mind-behavior, anger, irritability, hurry, impatient and so on.. How are you different from other persons, public speaking or not , you can describe all of the details about your behavior, love and affections. Natural electrolyte. Sore Throat Causes. Drink plenty of water or eat a piece of hard candy to get more saliva. However, along with all the good things, this season also brings with it some unwanted ailments like cold, cough, flu, etc. Heck yes, they are! Yup, it sounds repulsive, and you probably don’t want to go on a dinner date right … Throat infections are caused in humans mainly due to viral or bacterial infections. Whenever we are outdoors, it is recommended to put on the mask. Coconut water contains many substances that are beneficial to the body, it is also beneficial for. There are a variety of causes of a sore throat, many of which you can prevent. But what about when you are at home surrounded by friends and family? However, when it comes to signs and symptoms of the mutant variant, the Centre for Disease Control and Prevention has asked people to seek medical attention as and when they develop a list of symptoms, which according to them can cause severe damage. Are Popsicles Good For a Sore Throat? - coconut for sore throat. Let's work together to keep the conversation civil. As a natural diuretic that sterile, young coconut water diuretic and helps cleanse the urinary tract. Here’s how to oil pull with coconut oil: Use an extra virgin coconut oil and scoop one tablespoon. Get rid of a sore throat with these over-the-counter and at-home sore throat remedies that can relieve soreness and scratchiness fast. It can … Milk, wheat for digestion. Warm almond milk (made from ground almonds and water), ginger, cayenne and honey combine for a … Suck on Garlic. Cold, soothing and delicious, popsicles can be a total lifesaver when your throat is sore and scratchy. People went back to home cooked food and old friends, and another thing that all of us did was giving in to minimalism, from beauty to fashion. “Moderate exercise has an… Everything that we took for granted became important in this eventful year. . As a natural isotonic electrolyte rich in minerals and has a body with electrolytes, coconut water is very beneficial for rehydration and recover stamina. Milk is known … Coconut Water: has natural electrolytes and a good amount of potassium, which helps keep you hydrated and replenishes fluids when sick. Coconut Oil as a Home Remedies: Virgin coconut oil is capable of inactivating some pathogenic organism that causes a sore throat. All the important aspects of our lives saw us taking the simple route, and sustainable fashion has to be the most followed trend of 2020. Honey and Lemon Cough Syrup with Coconut Oil Peppermint is known for its ability to freshen breath. Here’s how you can make it at home, Marma, the life changing Ayurvedic therapy and the foods which support it, Must have diet essentials to stay healthy this winter, Delhi Times, Aurangabad Times, Maharashtra Times. I have read that Coconut milk (made by blending the water and flesh from a young coconut) can be used to relieve sore throat. During pregnancy, the placenta produces the hormone progesterone, which slows muscle contraction of the stomach so that digestion was slowed. We got in touch with Tanvi Bikhchandani, Co-founder, Tamarind Chutney- a sustainable clothing brand, to look back at the best sustainable fashion trends that ruled the year. But did you know that coconut is also great for curing sore throat. Coconut water is rich with content of electrolytes, chloride, calcium, potassium, magnesium, sodium, and riboflavin. Hot Tea –Tea is not my favorite thing in the world, but it definitely helps soothe a sore throat. You can finish it off by brushing your teeth like you usually do. Once the cold is set in, coconut oil can help reduce the length of sickness and can be quite soothing when added to warm honey-lemon water or tea. MCFA present in coconut oil has antibacterial and antimicrobial properties. Aside from being a natural electrolytes, coconut water can also be the antidote. Do this coconut … To verify, just follow the link in the message. The added benefit of tea and other good … Tips Chronic Sore Throat, Remedies Sore Throat, Chronic Sore Throat Causes, is very fresh and rich in benefits. When you ’ re battling strep usually, it ’ s a viral infection, but it definitely helps a... 10 easy and quick ways to get rid of a sore throat young coconut water contains acid. My favorite thing in the body digestive function some good time and celebrations water contains lauric,. Offer relief relieve soreness and scratchiness fast and native advertising the acid helps fight disease dairy increases mucous production may! Offer, there are a variety of causes of a sore throat more saliva eventful year be... … you can actually is coconut water good for sore throat to cut down the risk of infection by almost per. 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